Runner James – Thoughts on running 🏃‍♂️ and life 🧬 from distance runner living in Toronto, Ontario 🇨🇦.

composition of august letters on table

Races and Reports

Monthly Progress Report – August, 2021

silhouette of mountains during golden hour

Running in the Heat or Cold

Races and Reports

Monthly Progress Report – July, 2021

Running in Montreal

brown wooden blocks on white table

GVRAT 2021 is Done

written equations on brown wooden board

The Final Push

low-light photo of railroad tunnel

On the Comeback Trail

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Races and Reports

Monthly Progress Report – June, 2021

green trees on mountain during sunset

GVRAT, Thoughts

Running Through Injury

Don't walk!

Time to Rest

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