The Rhythm of Running
Running has a rhythm to it. That rhythm is found not only in the sounds of each footfall as I’m out on the sidewalks, streets and trails around Toronto, but...
Runner James Thoughts on running and life from an eleven-time marathoner living in Toronto.
Off to Ottawa
I’m off to Ottawa until Monday to attend WordCamp Ottawa. While I’m there, I’m hoping to get at least two, or maybe three runs in. Running in Ottawa is always...
Race Report: 2017 BMO Vancouver Marathon
Another BMO Vancouver Marathon is in the books. This was my fourth time running in Vancouver and my 11th marathon overall. It went about how I expected it to, with...
Vancouver Bound
I’m at 34,000ft on WestJet 707 to Vancouver. It was pouring rain when we left Toronto, but we managed an on-time departure anyways. Assuming all goes well, I’ll be in...
Words to Live By
The months of training are done, and the marathon awaits in three days. How do I measure success? It’s not how I do in the race…it’s how I did in...
2017 BMO Vancouver Marathon Medals Revealed
It’s four weeks until the 2017 edition of the BMO Vancouver Marathon and race organizers took to Instagram today to reveal the medals we’ll all be racing for in 28...
A 29km Confidence Booster
Today’s run was pretty good. I set an aggressive goal of 29km for the day and figured I would be lucky to get to 26km before the rib injury would...