Runner James – Thoughts on running 🏃‍♂️ and life 🧬 from distance runner living in Toronto, Ontario 🇨🇦.

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GVRAT – Halfway There

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Races and Reports

Monthly Progress Report – May, 2021

GVRAT – The First 100 Miles

Races and Reports

BMO Vancouver Marathon and 50km Ultra Race Report

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Races and Reports

May 2 is Marathon Day

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Races and Reports

Monthly Progress Report – April, 2021

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Locked Down…Again

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Vaccinated!

red and white stop sign

Some Thoughts on COVID-19 Vaccinations

A Tale of Two 30km Runs

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