Runner James Thoughts on running and life from a nine-time marathoner and two-time ultra marathoner living in Toronto.

todo-featured

STWM Race Weekend Todo List

Scotiabank Toronto Waterfront Marathon weekend is here and there are a few things every runner should have on their todo list before the races on Sunday morning. Expo and Speaker...

startline-featured

Am I Ready?

The Scotiabank Toronto Waterfront Marathon is just two weeks away now and you are probably asking yourself, “Am I ready?” This is a natural question to ask before a marathon....

lastlong

The Last Long Run

How did your last long, 32km run before the Scotiabank Toronto Waterfront Marathon go? If it went well, then take the confidence that comes with a solid long run and...