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silhouette of mountains during golden hour

Running in the Heat or Cold

green trees on mountain during sunset

GVRAT, Thoughts

Running Through Injury

person holding white and black pen

Vaccinated!

red and white stop sign

Some Thoughts on COVID-19 Vaccinations

Looking Good to Run Better

Relaunching Runner James

red and white UNKs restaurant

Virtually Not the Same

Nike #just do it text

A Change in Mindset

21 February 2021

person shaking hands

When Things Go Wrong

15 February 2021

The GVRAT is Back

11 February 2021