Category: Training and Runs

Notes on specific runs and overall training advice.


100 Days

The countdown to the BMO Vancouver Marathon says 100 days. That’s just over 14 weeks and it means that training is well underway. Within the next few weeks, the long...


Am I Ready?

The Scotiabank Toronto Waterfront Marathon is just two weeks away now and you are probably asking yourself, “Am I ready?” This is a natural question to ask before a marathon....


The Last Long Run

How did your last long, 32km run before the Scotiabank Toronto Waterfront Marathon go? If it went well, then take the confidence that comes with a solid long run and...