Not bad for a return to in-person racing after a nearly three year hiatus. As usual, the Around the Bay […]
Around the Bay Road Race Report
Not bad for a return to in-person racing after a nearly three year hiatus. As usual, the Around the Bay […]
BMO Vancouver Marathon Training Report – Week 13
Lucky week 13 included a not-so-glorious return to cold Toronto and a 30km race in windy and snowy Hamilton to […]
Around the Bay
This Sunday I’ll run the 30km Around the Bay Road Race in Hamilton. It’s my first in-person race since the […]
BMO Vancouver Marathon Training Report – Week 12
A long-awaited week in Hilton Head Island, South Carolina meant lots of time to run and great weather as well. […]
BMO Vancouver Marathon Training Report – Week 12
A long-awaited week in Hilton Head Island, South Carolina meant lots of time to run and great weather as well. […]
BMO Vancouver Marathon Training Report – Week 11
Week 11 was a bit strange with a long drive on Friday, and then a shorter drive on Saturday as […]
Training While on Vacation
We’re in Hilton Head Island, SC on a family vacation but that doesn’t mean the running or the training stops. […]
Running: The Better Way
I had to get the car up to an auto glass place in Scarborough today to have a cracked windshield […]
BMO Vancouver Marathon Training Report – Week 10
How is it week ten already? We’re into the big mileage weeks and I can feel it a bit. My […]